Curcumin: A beneficial alternative for athletes with spine injuries — 8 key points

Spine

Athletes who are recovering from spinal cord injury may potentially benefit from using curcumin.

Here are nine key points:

 

1. Curcumin is a popular phytochemical found in the ancient, medicinal space called turmeric, and its use has been associated with a myriad of health benefits, particularly among athletes dealing with the aftermath of spine injuries or accidents.

 

2. Michelle O'Sullivan, spokesperson for VitaBreeze Supplements, a nutraceutical brand that manufactures high-quality natural supplements, said curcumin supplements are widely available nowadays, and are used by individuals who want to fight inflammation-related conditions, such as arthritis.

 

3. There are a recorded 200,000 cases of spinal cord injuries in the United States alone. These injuries can lead to complete paralysis and can even impair the breathing capabilities of sufferers.

 

4. According to experts, the lifelong care expenses after the injury can reach as much as $3 million.

 

5. A study published in The Journal of Neurosurgery found that rats fed with a diet rich in antioxidants and anti-inflammatory properties experienced significant improvements in their condition. Antioxidant and anti-inflammatory properties are also present in curcumin.

 

6. Scientists believe that curcumin plays a role in providing absolute cellular protection, which is essential in a successful nerve injury recovery.

 

7. Curcumin's antioxidant properties have been shown to help rebuild brain cells.

 

8. Curcumin can be obtained through using turmeric powder or through supplementation, and some contain a black pepper extract called BioPerine, which is believed to be more capable of delivering therapeutic substances inside the body.

 

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