Advertisement

Uncategorized

As reported yesterday, Washington, D.C., topped American College of Sports Medicine and Anthem Foundation's American Fitness Index.   Here are seven things to know about the population health of Washington, D.C., according to the American Fitness Index:

Advertisement

The American Fitness Index ranking released by the American College of Sports Medicine and the Anthem Foundation ranked the top 50 metropolitan areas in the United States for their fitness levels.

Aside from the physically grueling process of returning to athletic competition after an injury, there is a psychological component as well. Ciaran Dalton, PsyD, wrote about the effects of negativity on returning to play after an injury on Philly.com.

Advertisement