The study authors assessed 100 professional soccer players for ankle joint asymmetries in isokinetic muscle strength, flexibility, proprioception and stability; somatometric asymmetries; previous injuries and lateral dominance traits. The players were then followed for 10 months to determine who sustained ankle injuries. A total of 17 professional players had at least one non-contact ankle sprain.
The authors’ assessment showed several factors increased the risk of non-contact ankle sprains, including ankle asymmetries, higher body mass index and higher body weight. The author concluded professional players should focus on evening the strength in both feet.
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