Here are three notes:
1. Mr. Snedaker highlighted specific muscle groups to stretch and how to develop the best range of motion.
2. He recommended the students establish customized training programs for athletes, because one size doesn’t fit all.
3. As for injuries, Mr. Snedaker said good posture, rest, nutrition and mobilization heal the body.
More articles on sports medicine:
Drs. Douglas Padgett, Yvonne Bokelman & more: 11 orthopedic surgeons in the headlines this week
Global sports medicine devices market to grow to $8.6B by 2020 — 6 notes
16 recent orthopedic surgeon honors
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