Dr. Andrews recommends young athletes ramp up slowly to performing activities to prevent injuries.
He created a series of steps for young athletes to follow:
- Be aware of your body
- Slowly acclimate to heat
- Maintain daily habits
- Complete a physical examination
- Gradually progress weight training and plyometric activities
- Practice proper hygiene and infection-prevention strategies
Dr. Andrews said, “While many athletes stayed active during the quarantine period, it will take time to achieve prior levels of athletic conditioning needed for participation in sport.”
For more information, click here.
More articles on ASCs:
The ‘new normal’ for ASCs: 16 admins on how the pandemic will change the field forever
Dr. Thomas Vikoren: Same-day TJR ‘made all the more important’ by COVID-19
Indiana orthopedic practice with surgery center to open
At the Becker’s 32nd Annual Meeting: The Business and Operations of ASCs, taking place October 29-31 in Chicago, ASC leaders, surgeons and healthcare executives will explore strategies to drive growth, enhance operational performance, navigate reimbursement challenges and prepare for the future of ambulatory surgery. Apply for complimentary registration now.