Dr. Gandhi’s study on yoga and the aging spine details the benefits of yoga therapy for the aging spine, which promotes a full range of motion, restores flexibility and improves circulation. The book also details exercises that can be used to restore normal motor function and strengthen and stretch the spine.
The book also details specific yoga positions that can alleviate back pain.
Read other coverage on Laser Spine Institute:
– Laser Spine Institute Scottsdale Celebrates Two-Year Anniversary
– Laser Spine Institute’s Director of Marketing Honored by Tampa Bay Business Journal
– Laser Spine Institute Opens Cincinnati Consultation Facility
