6 Steps to Help Physicians Tackle Stress on a Daily Basis

In an AAOS Now article, Alan H. Rosenstein, MD, a practicing internist in San Francisco and medical director for Physician Wellness Services in Minneapolis, discusses the problem of physician stress and lays out steps that physicians can take on a daily basis to help mitigate stress.

Advertisement

Here are the six steps:

 

1. Try not to overextend yourself.
2. Sit down for breakfast.
3. Take time for a healthy snack.
4. Schedule “down time.”
5. Read a non-medical journal.
6. Go for a 10-minute walk.

More Articles on Practice Management:

Team-Based Pre-Procedural Pause Makes For Near-Perfect Checklist Completion
Medical Practice Marketing: 5 Common Mistakes
7 Statistics on Number of Patients Physicians See Per Day

At the Becker's 23rd Annual Spine, Orthopedic and Pain Management-Driven ASC + The Future of Spine Conference, taking place June 11-13 in Chicago, spine surgeons, orthopedic leaders and ASC executives will come together to explore minimally invasive techniques, ASC growth strategies and innovations shaping the future of outpatient spine care. Apply for complimentary registration now.

Advertisement

Next Up in Practice Management

Advertisement

Comments are closed.