Lift: Meditations to Boost Back Health is a six-part program that guides patients towards relaxation and better awareness of postural forces that can cause back and neck pain, according to a Jan. 27 news release. The program provides techniques to release tension and pain.
“I believe in whole-body wellness, preventative care, and treating the spine as the principal indicator of general health,” Dr. Hansraj said in the release. “As part of a holistic approach, I recommend meditation to my patients as a supplemental therapy.”
The program is available on platforms including Spotify, Apple Music and Amazon.
At the Becker's 23rd Annual Spine, Orthopedic and Pain Management-Driven ASC + The Future of Spine Conference, taking place June 11-13 in Chicago, spine surgeons, orthopedic leaders and ASC executives will come together to explore minimally invasive techniques, ASC growth strategies and innovations shaping the future of outpatient spine care. Apply for complimentary registration now.
